How To Know If You're Addicted To Caffeine
It's on mugs, tee shirts, even your aunt's Facebook status — "don't talk to me before I've had my coffee." Most of us have felt like this at some poin
HEALTH
HEALTH
These Are The Best Workout Shoes For Women
Whether you're looking to procure workout shoes for yourself, a partner, or a BFF, there's a few things to keep in mind about the female-marketed snea
HEALTH
How Long You Should Really Keep Bras
Bad news for women everywhere — the bra you're wearing right now probably needs to be thrown out. As Lyn Lewis, CEO of lingerie company Journelle, tol
HEALTH
Unspoken Etiquette You Should Know Before You Join A Gym
In 2020, fitness took a new turn as many people began working out from home during the worldwide lockdowns, per The Washington Post. However, more peo
HEALTH
What Happens To Your Body When You Don't Get Enough Relaxation
Inhale, exhale, and notice yourself ease into a state of relaxation. If that feeling is unfamiliar, you're not alone. Per the Daily Mail, a 2018 surve
HEALTH
Could Cannabis Be An Effective Treatment For Menopause Symptoms?
Most of us are familiar with marijuana. It's made from the harvested and dried flowers of the cannabis plant, per Healthline, and often used for its c
HEALTH
14 Hacks To Wake Up Earlier And Stick To It
If you're like most people on planet earth and don't usually wake up all bright-eyed and bushy-tailed and ready to attack the day, you've probably had
HEALTH
How The Pandemic Made Dr. Fauci 'More Humble'
The COVID-19 pandemic has changed everyone's lives, and Dr. Anthony Fauci is no exception to that. The infectious disease expert was thrust into the i
HEALTH
What To Expect In Between Your COVID-19 Vaccine Shots
With the country on track to distributing 200 million doses of vaccine (via U.S. News & World Report), it's easy to forget that the COVID-19 shots wer
HEALTH
What Is A Panchakarma Cleanse?
Cleanses and detoxes are a popular phenomenon among celebrities. Once we hear how much weight they have lost or how rejuvenated they feel after, the g